phn number

pregnant woman curious about how pregnancy will affect her mentally

How Will Pregnancy Affect Me Mentally?

Pregnancy brings on a lot of changes in a woman’s body. The physical changes aren’t too hard to see: weight gain, swollen ankles, that radiant glow everyone talks about. But did you know pregnancy can impact your emotions as well?  In fact, studies indicate that about 1 in 5 pregnant women meet the criteria for

unexpectedly pregnant woman

How to Tell Your Boyfriend and Family You Are Pregnant

Sharing the news of an unintended pregnancy with your boyfriend and family can be complex. How will they react? How do you begin the conversation? A little preparation can really ease your nerves and make sharing your pregnancy news more enjoyable. Below, you’ll find a few ideas on how to break the news gently to

woman expecting pregnancy

How Do I Support My Friend Experiencing an Unexpected Pregnancy?

Anticipating how to help a friend navigate an unexpected pregnancy can be difficult. Emotions are running high, and if you haven’t experienced pregnancy yourself, you might be confused about how to support your friend.  If that’s you, here are a few helpful suggestions on how you can be there for your friend as she navigates

pregnant woman

How to Navigate the Holidays with an Unintended Pregnancy

The hustle and bustle of the holiday season can be taxing at times. Add in an unintended pregnancy, and you’ve got instant anxiety.  However, with a little preparation and planning, you can confidently embrace this season of life while enjoying all the holidays have to offer.  Make a Plan Have you shared your pregnancy news

pregnant woman curious about pregnancy symptoms

7 Top Pregnancy Symptoms

Knowing there’s a chance you might be pregnant can make you focused on every little symptom. Missing your period is the most common sign of early pregnancy, but other symptoms can also point to pregnancy.  Below is an overview of the top 7 pregnancy symptoms and why they occur.  Missing Your Period As mentioned above,

woman experiencing early pregnancy symptoms

What Are the Early Pregnancy Symptoms? 

Wondering if you might be pregnant? If you’re sexually active and haven’t gone through menopause, there’s a chance you could be pregnant.  Here are the most commonly reported signs of an early pregnancy to consider.  Missed Period Missing your period can indicate a potential pregnancy. But if you have irregular cycles, you may not actually

woman considering abortion

What Are the Early Pregnancy Symptoms?

Wondering if you might be pregnant? If you’re sexually active and haven’t gone through menopause, there’s a chance you could be pregnant.  Here are the most commonly reported signs of an early pregnancy to consider.  Missed Period Missing your monthly period is a classic sign of pregnancy. But, if your cycles are spotty or irregular,

woman considering abortion

I Don’t Want to Be Pregnant. Is Abortion My Only Option?

Are you experiencing an unexpected pregnancy? Rates of accidental pregnancies are on the rise, so know you are not alone in this struggle.  Women who don’t wish to continue their pregnancy have options: abortion, adoption, safe surrender, or parenting.  Take a few minutes to explore these options below and see which one suits your situation

pregnant woman

How Can I Recover Emotionally After an Abortion?

Abortion is a big decision, and although some women feel relief after the procedure, others struggle emotionally and develop long-term mental health issues.  If you’ve had an abortion and are having difficulty coping, know there is hope. Many resources, including your local pregnancy clinic, have post-abortion recovery services to help you during this journey.  What

woman considering abortion

3 Things You Should Know if You Are Considering Abortion

Facing an unexpected pregnancy can feel overwhelming, and sometimes it’s difficult to know what to do next. However, if you’re considering abortion, there are three necessary steps to protect your health and safety. These three steps are understanding the facts, getting an ultrasound, and reviewing your medical situation. Read on to learn more about these

Know my status.
Know my options.

KNOW THE FACTS

How Will Pregnancy Affect Me Mentally?

Pregnancy brings on a lot of changes in a woman’s body. The physical changes aren’t too hard to see: weight gain, swollen ankles, that radiant glow everyone talks about. But did you know pregnancy can impact your emotions as well?  In fact, studies indicate that about 1 in 5 pregnant women meet the criteria for

How to Tell Your Boyfriend and Family You Are Pregnant

Sharing the news of an unintended pregnancy with your boyfriend and family can be complex. How will they react? How do you begin the conversation? A little preparation can really ease your nerves and make sharing your pregnancy news more enjoyable. Below, you’ll find a few ideas on how to break the news gently to

How Do I Support My Friend Experiencing an Unexpected Pregnancy?

Anticipating how to help a friend navigate an unexpected pregnancy can be difficult. Emotions are running high, and if you haven’t experienced pregnancy yourself, you might be confused about how to support your friend.  If that’s you, here are a few helpful suggestions on how you can be there for your friend as she navigates