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How Will Pregnancy Affect Me Mentally?

Pregnancy brings on a lot of changes in a woman’s body. The physical changes aren’t too hard to see: weight gain, swollen ankles, that radiant glow everyone talks about. But did you know pregnancy can impact your emotions as well?  In fact, studies indicate that about 1 in 5 pregnant women meet the criteria for

How to Tell Your Boyfriend and Family You Are Pregnant

Sharing the news of an unintended pregnancy with your boyfriend and family can be complex. How will they react? How do you begin the conversation? A little preparation can really ease your nerves and make sharing your pregnancy news more enjoyable. Below, you’ll find a few ideas on how to break the news gently to

How Do I Support My Friend Experiencing an Unexpected Pregnancy?

Anticipating how to help a friend navigate an unexpected pregnancy can be difficult. Emotions are running high, and if you haven’t experienced pregnancy yourself, you might be confused about how to support your friend.  If that’s you, here are a few helpful suggestions on how you can be there for your friend as she navigates